Tuesday, August 22, 2017

116/75

My blood pressure.  YES!

Years of trying different medications and combinations and giving up salt (I LOVED SALT- would put it on ice cubes and suck them) and giving up bacon (except for bits in salads)/(I LOVED BACON-once ate 14 pieces at a breakfast buffet 'cause I could).

One time my blood pressure was 228/145.  Stroke territory. "I'm not sure I'm letting you go back to work," the doctor had said when I'd went in on my lunch break.

Until I got well, I hadn't known just how bad I was.  So much better now.

116/75. I like that number.






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